|
（四）
|
88 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 49.91g | Prot: 66.84g | Carbs: 235.83g.
Breakfast: 維他麥 營養南瓜麥片. Lunch: 新東陽 培根, 冰茶, 義美 瑪芬堡, 炸薯條, 雞蛋（整個）. Dinner: 高麗菜, 蒸蛋, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片, 飯. Snacks/Other: 香蕉. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|