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20.9%
36.1%
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46.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 48.53g | Prot: 77.41g | Carbs: 195.99g.
Breakfast: 花椰菜, 義美 紅豆銅鑼燒, 雞胸肉（不吃皮）, 光泉 光泉鮮乳, 黑咖啡, 柑橘. Lunch: 綠豆椪. Dinner: 麻辣豆腐, 鳳爪, 糙米, 高麗菜, 有皮雞翼（烘烤）, 蔬菜. Snacks/Other: 義美 豆花. more...
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Gaining 2.8 kg a Week
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jingojingo's Weight History
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