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JazGruns
Journal
28 Mar 18
JazGruns's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
45 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
1355 kcal
Fat: 41.98g | Prot: 48.79g | Carbs: 201.98g.
Breakfast:
Green Hills Té Clásico, La Serenísima Yogurisimo Firme.
Lunch:
Manzana Roja.
Dinner:
Pomelo, Tomates Cherry, Pizza de Queso (36 Cm, Masa Gruesa).
Snacks/Other:
McDonald's Cono Combinado, Pomelo.
more...
1175 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 44.1 kg a Week
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JazGruns's Weight History
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