Weigh In record (no journal entry) for 29 March 2018
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 26.33g | Prot: 43.75g | Carbs: 179.75g.
Breakfast: Nesquik Chocolat en Poudre, St Hubert St Hubert 41, Pelletier Pain Grillé, Auchan Lait Demi-Écrémé. Lunch: Pamplemousse, Ananas, Oranges, Saumon, Taureau Ailé Riz Thaï , Salade Verte, Tomates, Eat Sushi Maki Saumon Avocat. Dinner: Bonne Maman Yaourt à la Vanille Naturelle, Bonduelle Macédoine de Légumes, Florette Choux Fleur, Vinaigrette, Super U Taboulé au Poulet. more...
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2156 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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tristelle's Weight History
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