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Gentiment mais sûrement !!!
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 23.04g | Prot: 63.08g | Carbs: 126.45g.
Breakfast: Mangues, Materne Confipote Myrtille, Auchan Fromage Blanc 0%. Lunch: Migros Cottage Cheese, Carrefour Fonds d'artichauts, Petits Pois Cuits (en Conserve), Maïs. Dinner: Taillefine Lit de Mûre, Chavroux Fromage de Chèvre, Coraya Surimi. Snacks/Other: Ficello Fromage , Auchan Lait Écrémé. more...
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1804 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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