Weigh In record (no journal entry) for 29 March 2018
|
87.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 48.55g | Prot: 47.37g | Carbs: 163.12g.
Breakfast: Ei (Ganz), Grafschafter Goldsaft, Finn Crisp Original Roggenvollkornknäcke, Gut & Günstig Hähnchenbrust Filet in Aspik. Lunch: Fitini Apfelmus, Milchreis. Dinner: Kinder Milchschnitte, Bofrost Linsensuppe. Snacks/Other: Rotstern Vollmilchschokolade. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hegilein's Weight History
|