Weigh In record (no journal entry) for 29 March 2018
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61 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 92.38g | Prot: 88.36g | Carbs: 326.52g.
Breakfast: Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Arla Mellanmjölk 1,5%, BOB Hallonsylt, AXA Havregryn. Lunch: Eldorado Broccoli Fryst, Falu Råg Rut Grov, Felix Pulvermos Tillagad, Fiskpinnar, Bregott Bregott Ekologisk, Felix Fisk Dressing. Dinner: Kebabrulle. Snacks/Other: ICA Maxi Blodapelsin, ICA Royal Gala, ICA Royal Gala. more...
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Gaining 0.6 kg a Week
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svensson_erik's Weight History
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