Weigh In record (no journal entry) for 29 March 2018
|
71.3 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 42.40g | Prot: 66.63g | Carbs: 134.66g.
Breakfast: Asda Red Seedless Grapes, Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry. Lunch: McDonald's French Fries (Medium), McDonald's BBQ Dip, Morrisons Mediterranean Style Chicken Casserole. Dinner: Pears. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Solo's Weight History
|