teesharory's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
91.7 kg Lost so far: 6 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
888 kcal Fat: 24.39g | Prot: 42.50g | Carbs: 120.90g.   Breakfast: Bio Village Mini Galettes de Riz Chocolat Noir, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Fleury Michon Dés de Jambon de Paris , Purée de Pommes de Terre (Lait Entier Ajouté). Dinner: Bonduelle Maïs, Bénédicta Sauce Crudités Nature Légère, Taillefine Yaourt 0% Mangue, Concombre (Pelé), Blini Tzatziki , Bjorg Pain Complet 3 Céréales Bio. more...
2503 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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teesharory's Weight History


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