Weigh In record (no journal entry) for 29 March 2018
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88 kg
Lost so far: 3.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 19.94g | Prot: 47.98g | Carbs: 129.42g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Mandarine, Senoble Ile Flottante, Bonduelle Courgettes Vapeur, Picard Filets de Merlan. Dinner: Pommes Gala, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Charcuterie en Tranches de Jambon. Snacks/Other: Carrefour Banane, Thé Earl Grey. more...
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2235 kcal
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Exercise:
Walking (slow) - 3/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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