Weigh In record (no journal entry) for 29 March 2018
|
49.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 39.05g | Prot: 41.24g | Carbs: 91.40g.
Breakfast: Whole Wheat Bread with Nuts. Lunch: Beef Steak, White Rice (Medium-Grain, Cooked). Dinner: Fried Tofu, KFC Perkedel, White Rice. Snacks/Other: Pizza Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliqa108's Weight History
|