Weigh In record (no journal entry) for 29 March 2018
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 38.14g | Prot: 60.28g | Carbs: 153.88g.
Breakfast: Арахис, Danone Йогурт Термостатный Густой 1,5%, Чернослив. Lunch: Котлеты из Трески, Гречка Отварная. Dinner: Dr. Korner Хлебцы Имбирь и Лимон, Рис Вареный, Котлеты из Трески. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|