Weigh In record (no journal entry) for 29 March 2018
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48 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 31.38g | Prot: 108.35g | Carbs: 15.37g.
Breakfast: Amway ニュートリプロテイン(オールプラント), Amway トリプルＸ. Lunch: フランクフルト, 鶏の胸肉（皮なし）. Dinner: マルサン 調整豆乳 カロリー45％OFF, 小松菜. more...
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Gaining 6.3 kg a Week
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alpaca67's Weight History
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