Weigh In record (no journal entry) for 29 March 2018
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.94g | Prot: 56.95g | Carbs: 53.57g.
Breakfast: La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz. Lunch: Charquiqui, de la Olla Polpette Di Maiale. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Floured or Breaded Fish. Snacks/Other: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. more...
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steady weight
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cthulhu.hpl's Weight History
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