Weigh In record (no journal entry) for 29 March 2018
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 103.50g | Prot: 65.83g | Carbs: 105.54g.
Breakfast: Minyak Kelapa. Dinner: Tao Kae Noi Crispy Seaweed Spicy Flavor, Frisian Flag Purefarm Coklat, Sari Roti Sari Roti Sandwich Kacang, Bio Kul Blueberry Yogurt, Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Goreng. more...
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Losing 2.1 kg a Week
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mollyins's Weight History
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