linda carol caldwell's Journal, 29 Mar 18

FBS..122
73.6 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1287 kcal Fat: 85.87g | Prot: 39.61g | Carbs: 115.58g.   Breakfast: Coffee (Brewed From Grounds), Cantaloupe (Muskmelon), Fried Egg, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Carbonated Water Unsweetened, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Kroger Olive Oil & Vinegar Dressing, Cantaloupe (Muskmelon), Oscar Mayer Classic Wieners, Garden Cuts Green Leaf Lettuce, Carrots, Kroger Radishes, Cooked Green String Beans (Fat Added in Cooking), Green Giant Hass Avocado. Snacks/Other: Whipped Cream (Pressurized Container), Peanut Butter. more...
Losing 3.2 kg a Week

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linda carol caldwell's Weight History


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