Weigh In record (no journal entry) for 29 March 2018
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 60.80g | Prot: 104.37g | Carbs: 75.57g.
Breakfast: Água com Limão. Lunch: Bacon, Berinjela com Queijo e Molho de Tomate. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Chá de Hibisco, Hershey's Chocolate Amargo 60% de Cacau. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisele.d.sampaio's Weight History
|