Weigh In record (no journal entry) for 29 March 2018
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.35g | Prot: 38.23g | Carbs: 162.40g.
Breakfast: Nestlé Compota de Manzana, Nestlé Barra de Cereal Fitness Chocolate. Lunch: Patatas Fritas, Hellmann's Ketchup, Minuto Verde Choclo Grano, Repollo Morado, Lechuga, Chef Aceite Maravilla, Limón, Palta Hass, Tomates, Coca-Cola Coca-Cola Zero, Pescado Frito. Dinner: Super Cerdo Fiambre de Jamón Sándwich, Colun Queso Gouda Laminado, Hallulla, Té Endulzados con Azúcar. Snacks/Other: Vivo Compota. more...
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2574 kcal
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Exercise:
Electrobody - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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cfariast's Weight History
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