hop hop hopp's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

69.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1846 kcal

Fat: 63.21g | Prot: 68.59g | Carbs: 246.25g. Breakfast: Milbona Straciatella Vla. Lunch: AH Filet American Naturel, Harde Kaiserbroodjes, Harde Kaiserbroodjes, Aldi California Sushi-Box, AH Wit Frans Stokbrood. Dinner: Aldi Chicken Wings Hot, AH Prei. Snacks/Other: Chocolaatjes, AH Mandarijnen, Granny Smith Appels. more...

1771 kcal

Exercise: Sauna - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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hop hop hopp's Weight History

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hop hop hopp's Journal, 29 Mar 18

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hop hop hopp's Weight History