Baileyrose85's Journal, 25 Jun 12

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Weigh In record (no journal entry) for 25 June 2012

78.2 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

1443 kcal

Fat: 41.70g | Prot: 153.08g | Carbs: 81.10g. Breakfast: fresh take Chili Lime & Panko, cedarlane egg white omlette, Unflavored Protein Powder. Lunch: boneless skinless chicken breast, Salsa Ensalada Supreme Complete Salad Kit. Dinner: salsa ensalada, tilapia. Snacks/Other: silk light chocolate, sutter home white zin, beveri. more...

2306 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Baileyrose85's Journal, 25 Jun 12

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Baileyrose85's Weight History