Weigh In record (no journal entry) for 29 March 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3534 kcal
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Fat: 84.22g | Prot: 144.16g | Carbs: 541.07g.
Breakfast: Zucchero di Canna, Nutella Nutella, Prozis 100% Whey Prime Cookies & Cream, Prozis Pancake + Protein, Zucchero Semolato, Parmalat Latte Parzialmente Scremato. Lunch: Gelato Fior di Latte, Carrefour Tortino al Cioccolato e Cacao, Carne alla Pizzaiola, Cameo Pizza Tradizionale Diavola, Patate al Forno, Pane Bianco, Portami Via Sugo ai Formaggi, Coop Pancetta Affumicata a Cubetti, Spatzle. Dinner: Negroni Petto di Tacchino Cotto al Forno, Mulino Bianco Pan Carrè. Snacks/Other: Perfetti Cherry Xplosion, Nestlé Fitness Cereali Integrali Cioccolato, Nestlé Cereali Fitness, Algida Solero Pineapple Smoothie. more...
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Gaining 3.5 kg a Week
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