Weigh In record (no journal entry) for 29 March 2018
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92.5 kg
Lost so far: 3.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 51.84g | Prot: 52.51g | Carbs: 60.35g.
Breakfast: Kaffee mit Milch, Milbona Gouda Jung, Du darfst Apfel-Zwiebel-Leberwurst, Milfina Butter, Gekochtes Ei, Sinnack Kaiserbrötchen. Lunch: Tom & Sally's Chicken Fitness Salat. Snacks/Other: Reissdorf Kölsch. more...
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Gaining 1.4 kg a Week
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lossi1967's Weight History
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