Weigh In record (no journal entry) for 29 March 2018
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 89.87g | Prot: 46.90g | Carbs: 132.80g.
Breakfast: Grilled Cheese Sandwich, Double Cream, Fried Egg . Lunch: Butter, Honey, Alesto Super Seed Mix, Tesco Double Cream, Porridge, Salt. Dinner: Cheddar Cheese , Aldi Baked Beans, Toasted Bread, Toasted White Bread , Butter. more...
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steady weight
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ebikeevangelist's Weight History
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