amoremio11's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
70 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1132 kcal Fat: 37.37g | Prot: 40.67g | Carbs: 159.76g.   Breakfast: Sacher, Rauch Bravo Multi Vitamin. Lunch: Pizza Tonno e Cipolla, Ricotta, Rovagnati Snello Tacchino Arrosto, Barilla Penne Rigate, Ricotta, Barilla Ragù alla Salsiccia. Snacks/Other: Witor's Mini Ovetti, Bravo Multivitamin. more...
Losing 0.1 kg a Week

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amoremio11's Weight History


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