Weigh In record (no journal entry) for 30 March 2018
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.17g | Prot: 24.82g | Carbs: 57.02g.
Lunch: Vegetable Soup (Home Recipe), Nasi Putih, Grilled Chicken. more...
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Gaining 2.1 kg a Week
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halimchristina's Weight History
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