Weigh In record (no journal entry) for 30 March 2018
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 23.95g | Prot: 60.70g | Carbs: 73.62g.
Breakfast: 蘋果（去皮）, 全聯六甲田莊 原味優格. Lunch: 高麗菜, 櫛瓜, 豆角, 花椰菜, 番薯/地瓜（去皮，水煮）, 雞腿（不吃皮）, 水煮蛋. Dinner: 全聯六甲田莊 原味優格, 雜糧麵包, 煮熟的雞蛋白, 雞腿（不吃皮）, 櫛瓜, 豆角, 花椰菜, 高麗菜. more...
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Losing 72.8 kg a Week
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peipei-520's Weight History
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