Alisawas's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
60.2 kg Lost so far: 13.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1136 kcal Fat: 34.44g | Prot: 79.50g | Carbs: 122.95g.   Breakfast: Виктория Печенье Творожное. Lunch: Хлебный Дом Хлеб Тостовый в Нарезке, Семга Отварная, Пава Пава Стейк Грудки из Мяса Индейки, Рис Отварной, Бананы, Печень Говяжья Жареная. more...
201 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Alisawas's Weight History


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