Weigh In record (no journal entry) for 30 March 2018
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85.8 kg
Lost so far: 6.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.48g | Prot: 75.42g | Carbs: 124.56g.
Breakfast: Курага, Магнит Банан, Каждый День Цветочный Мед, Экомилк Масло Сливочное 82,5%, Чистая Крупа Геркулес. Lunch: Гречка Отварная, Семга Запеченная. Dinner: VPLab Nutrition Low Carb Protein. more...
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Losing 2.1 kg a Week
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milkymiu's Weight History
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