Weigh In record (no journal entry) for 30 March 2018
|
60.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 40.56g | Prot: 70.12g | Carbs: 103.13g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: GATEAU MAGIQUE = 921 gr, Crevette, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Auchan Lieu Noir. Snacks/Other: Gâteau au Yaourt. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|