Strawcup's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
56.7 kg Lost so far: 0.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
574 kcal Fat: 10.48g | Prot: 62.00g | Carbs: 51.47g.   Breakfast: Kaffe, ICA Bran Flakes Naturell, Alpro Mandelmjölk Osötad, CarbZone Nystart, ICA Kokt Lantskinka, ICA Basic Frysta Hallon, ICA Fryst Mango. Lunch: ICA Rökt Skinka Strimlad, Färsk Pasta (Kokt), Kokt Broccoli (Färsk), Tomater, ICA Tonfisk i Vatten. Snacks/Other: XLNT EAA, Body Science BCAA-XX, Gojoy Protein Bar Licorice. more...
Gaining 0.7 kg a Week

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Strawcup's Weight History


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