Weigh In record (no journal entry) for 30 March 2018
|
56.7 kg
Lost so far: 0.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 10.48g | Prot: 62.00g | Carbs: 51.47g.
Breakfast: Kaffe, ICA Bran Flakes Naturell, Alpro Mandelmjölk Osötad, CarbZone Nystart, ICA Kokt Lantskinka, ICA Basic Frysta Hallon, ICA Fryst Mango. Lunch: ICA Rökt Skinka Strimlad, Färsk Pasta (Kokt), Kokt Broccoli (Färsk), Tomater, ICA Tonfisk i Vatten. Snacks/Other: XLNT EAA, Body Science BCAA-XX, Gojoy Protein Bar Licorice. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawcup's Weight History
|