Weigh In record (no journal entry) for 30 March 2018
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77.7 kg
Lost so far: 51.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 36.72g | Prot: 60.54g | Carbs: 108.19g.
Breakfast: Maribel Confiture de Fraises, Dolce Gusto Chococino, Auchan Petits Pains Grillés Blé Complet, Président Beurre Léger. Lunch: Cornichons, Échalotes, Ail, Moutarde, Bio Village Fromage Frais 3,2%, Calmar, Tomates, Notre Jardin Poêlée Méridionale . Dinner: La Belle Étoile Cancoillotte, Harry's Pain de Mie Complet (42g), Marque Repère Blanc de Poulet, Saint Azay Viande de Bœuf Séchée, Salade Verte, Bénédicta Sauce Crudités Nature Légère, Soupe. Snacks/Other: P'tit Déli Déli Matin Pépites de Chocolat, Pomme, Amandes, Pruneau Sec, Datte. more...
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2638 kcal
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Exercise:
Zumba - 45 minutes, Amt - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 3.2 kg a Week
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Monica2b's Weight History
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