Weigh In record (no journal entry) for 30 March 2018
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75.9 kg
Lost so far: 2.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 57.67g | Prot: 54.15g | Carbs: 128.52g.
Breakfast: Milbona Formaggio Fresco Quark Magro, Mulino Bianco Fette Biscottate Integrali (8,8g), Zuegg Marmellata di Fragole. Lunch: Melinda Mela, Prosciutto Cotto, Fiorentini Gallette di Farro, La Molisana Pasta Integrale di Grano Duro, Deluxe Sautè di Mare. Dinner: Cottintavola Burger con Verdure, Cottintavola Burger con Verdure. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Nescafe Cortado. more...
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Losing 1.2 kg a Week
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truemorgana's Weight History
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