Weigh In record (no journal entry) for 30 March 2018
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 27.75g | Prot: 36.23g | Carbs: 153.32g.
Breakfast: Thé Vert, Mandarine, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: St Hubert Les Petits Plaisirs Soja Pêche, d'Aucy Confit de Ratatouille, Panzani Penne Rigate. Dinner: Les 2 Vaches Yaourt Bio Brassé Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Échalotes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Lentilles Cuites. Snacks/Other: Gerblé Biscuit Sésame. more...
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1418 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Ironing - 1 hour, Resting - 22 hours and 10 minutes, Sleeping - 20 minutes. more...
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steady weight
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Bethriane's Weight History
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