Chachachon's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

104 kg Lost so far: 6.9 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

506 kcal

Fat: 18.83g | Prot: 24.26g | Carbs: 65.18g. Breakfast: Banane, Taillefine Recette au Fromage Blanc. Lunch: Ail, Pomme, Échalotes, Poivrons Verts, Oeuf Brouillé. Dinner: Knorr Cup A Soup Douceur de Poireaux. more...

2739 kcal

Exercise: Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Chachachon's Weight History

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Chachachon's Journal, 30 Mar 18

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Chachachon's Weight History