Weigh In record (no journal entry) for 30 March 2018
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 13.10g | Prot: 30.91g | Carbs: 61.50g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Selada Daun Hijau, Tahu Kukus, Bakso Ayam. more...
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Losing 0.6 kg a Week
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jevirjezza's Weight History
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