Weigh In record (no journal entry) for 30 March 2018
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 112.72g | Prot: 81.65g | Carbs: 204.71g.
Breakfast: Maitokahvi, Kokkikartano Broiler-Pekonipasta. Lunch: Margariini, Paahtoleipä. Dinner: Omenat, Rainbow Italiansalaatti, Perunasalaatti, Wilhelm Chili Sulatejuusto. Snacks/Other: Fazer Turkinpippuri Hot Stones, Pirkka Chilipähkinä, Burrito Kanalla, Pulla, Maitokahvi. more...
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Losing 2.5 kg a Week
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herraLoud's Weight History
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