Weigh In record (no journal entry) for 30 March 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 59.15g | Prot: 65.83g | Carbs: 101.70g.
Breakfast: Chleb Razowy, Turek Ser Pleśniowy Blue, Galaretka Drobiowa, Jajko Sadzone, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Drożdżówka z Dżemem. Lunch: Zwykłe Piwo, Sokołów Parówki z Szynki (1). Dinner: Miechów Serek Waniliowy, Pierogi z Serem, Barszcz Czerwony, Tortellini z Nadzieniem Mięsnym. more...
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Losing 1.4 kg a Week
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danusianorge's Weight History
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