jamiqua's Journal, 30 Mar 18

i got my monthly visitor last night, so this is to be expected
61.1 kg Lost so far: 33.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2018:
1198 kcal Fat: 64.27g | Prot: 69.85g | Carbs: 87.61g.   Breakfast: Oscar Mayer Center Cut Bacon, Naturegg Eggs, Thomas' Original English Muffins, Country Crock Shedd's Spread Light Spreadable Margarine, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Blueberries, Kraft Velveeta Queso Blanco Slice, Kroger Ground Beef Patties 73/27. Dinner: Publix Skim Milk, Blueberries, Mission Foods White Corn Tortilla, Hellmann's Low Fat Mayonnaise Dressing, John Morrell Ham Steak, Land O'Lakes Sliced American Cheese. Snacks/Other: Publix Skim Milk, Schiff Move Free, Claussen Kosher Dill Mini Pickles. more...
Gaining 0.6 kg a Week

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jamiqua's Weight History


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