Weigh In record (no journal entry) for 30 March 2018
|
76.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 46.35g | Prot: 51.75g | Carbs: 43.35g.
Breakfast: Peanut Butter Cookie. Lunch: Beef with Vegetables Soup (Mixture). Dinner: Beef with Vegetables Soup (Mixture). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|