Weigh In record (no journal entry) for 30 March 2018
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78.1 kg
Lost so far: 16.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.62g | Prot: 28.48g | Carbs: 56.48g.
Breakfast: Кофе с Молоком, Сгущенка, Вафли Творожные. more...
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Losing 2.8 kg a Week
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