Weigh In record (no journal entry) for 30 March 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.91g | Prot: 79.19g | Carbs: 97.68g.
Breakfast: Pain Complet, Planta Fin Planta Fin Doux, Nesquik Chocolat en Poudre, Lidl Lait Demi Écrémé. Lunch: Baguette, Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lidl Brandade de Morue. Dinner: Lidl Yaourt Nature 0%, Lidl Yaourt Nature 0%, Bénédicta La Mayonnaise Comme à la Maison, Banette Banette, Crevette. more...
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2436 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 23 minutes, Housework - 59 minutes, Stairs (Climbing Stairs) - 18 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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bribri36's Weight History
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