Weigh In record (no journal entry) for 30 March 2018
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67.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 24.35g | Prot: 95.23g | Carbs: 131.13g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гречка Отварная. Dinner: Красные Помидоры, Огурец (без Кожуры), Фрутоняня Пюре Ягодный Салатик, Щука Жареная. Snacks/Other: Stailon Клубника в Желе. more...
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Losing 0.9 kg a Week
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