Weigh In record (no journal entry) for 30 March 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 101.66g | Prot: 142.92g | Carbs: 191.31g.
Breakfast: Bimbo Pan Integral Cero Cero, AdeS Leche de Soya Cero Azucar, Crema de Cacahuete, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Cebollas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Svetia Stevia, Queso Manchego, Tortillas de Maíz, Frijoles Cocidos, Salmón. Snacks/Other: Malvaviscos, Starbucks Cheesecake de Frambuesa, Global Premier Mezcla de Moras Congeladas, Fresas, AdeS Leche de Soya Cero Azucar, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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