theka71's Journal, 30 Mar 18

Petite séance de vélo
49.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1064 kcal Fat: 27.54g | Prot: 84.89g | Carbs: 119.82g.   Lunch: Bonduelle Aubergines Grillées , Migros Cottage Cheese, Le Gaulois Aiguillettes de Poulet. Dinner: Milka Chocolat au Lait, Migros Cottage Cheese, Bonduelle Aubergines Grillées , Maille Cornichons Extra Fin, Paquito Morceaux d'ananas Séchés, Le Gaulois Aiguillettes de Poulet, Chavroux Mini Portion. Snacks/Other: Milka Chocolat au Lait, Édulcorants (Saccharine), Carrefour Fromage Frais Nature 0%, Mangues. more...
1729 kcal Exercise: Housework - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Comments 
idem 30mn 16km 
30 Mar 18 by member: sabchris7
👏👏 
30 Mar 18 by member: theka71

     
 

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theka71's Weight History


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