Weigh In record (no journal entry) for 30 March 2018
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 33.12g | Prot: 79.36g | Carbs: 106.51g.
Breakfast: Requeijao Cremoso, Toufayan Bakeries Whole Wheat Pita Bread, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Parmesan Cheese (Shredded), Egg White, Egg. Lunch: Corn, Cooked Beets (from Fresh), Cooked Cassava (Yuca Blanca), Chicken Leg (Skin Not Eaten), White Rice. Snacks/Other: Muscle Milk Genuine Cookies 'N Creme. more...
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Gaining 0.7 kg a Week
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suelenbraz's Weight History
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