Weigh In record (no journal entry) for 30 March 2018
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 47.89g | Prot: 133.30g | Carbs: 79.79g.
Breakfast: Multipower 40% Protein Fit Blueberry Vanilla Flavour, Gut & Günstig Körniger Frischkäse, Spiegelei ohne Fett, Edeka Bio Reiswaffeln Natur. Lunch: Edeka Grüner Spargel, Hähnchenbrustfilet. Snacks/Other: Gutes Land Reine Buttermilch Max. 1% Fett, Banane, Edeka Bio Reiswaffeln Natur, Mandeln, Mandeln. more...
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Losing 1.4 kg a Week
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Geneesys's Weight History
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