Weigh In record (no journal entry) for 31 March 2018
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.65g | Prot: 58.84g | Carbs: 67.98g.
Breakfast: 芭樂, 蘋果（去皮）, 全聯六甲田莊 原味優格. Lunch: 豆角, 花椰菜, 番薯/地瓜（去皮，水煮）, 水煮蛋, 雞胸肉（不吃皮）. Dinner: 煮熟的雞蛋白, 豆芽菜, 煮熟的茄子, 紅燒豆腐, 雞胸肉（不吃皮）. Snacks/Other: 枇杷, 鳳梨, 乾烤杏仁（無鹽）, 烤腰果（無鹽）. more...
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Losing 1.4 kg a Week
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peipei-520's Weight History
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