Weigh In record (no journal entry) for 31 March 2018
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51.6 kg
Lost so far: 3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.88g | Prot: 36.04g | Carbs: 127.53g.
Breakfast: Jeruk, Semangka. Lunch: Nasi Putih, Wortel Dimasak, Tumis Buncis, Tahu Goreng, Ikan Kembung. Dinner: Milo Susu, Yoforia Yogurt. Snacks/Other: Kue, Kue, Durian, Bakwan. more...
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Losing 2.8 kg a Week
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siscarestu's Weight History
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