yaching6868's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
61.2 kg Lost so far: 1.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1724 kcal Fat: 92.51g | Prot: 67.65g | Carbs: 160.99g.   Lunch: 石頭鍋飯. Dinner: 可口可樂 330cc, 炸雞排. Snacks/Other: 聖保羅 Q餅. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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yaching6868's Weight History


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