Soon2BSlim's Journal, 25 Jun 12

I didn't do as great as I could of. but the weight is still coming off
90.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:
465 kcal Fat: 11.00g | Prot: 20.00g | Carbs: 67.00g.   Lunch: Dijonnaise Creamy Dijon Mustard, Smoked Turkey Breast, Organic Multigrain Bread. Snacks/Other: Petite Palmier, Wheat Thins Big Baked Snack Crackers. more...
2607 kcal Exercise: Weight Training (moderate) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Soon2BSlim's Weight History


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