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Soon2BSlim
Journal
25 Jun 12
Soon2BSlim's Journal, 25 Jun 12
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I didn't do as great as I could of. but the weight is still coming off
90.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2012:
465 kcal
Fat: 11.00g | Prot: 20.00g | Carbs: 67.00g.
Lunch:
Dijonnaise Creamy Dijon Mustard, Smoked Turkey Breast, Organic Multigrain Bread.
Snacks/Other:
Petite Palmier, Wheat Thins Big Baked Snack Crackers.
more...
2607 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Soon2BSlim's Weight History
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